The joint process between a therapist and a person in therapy. Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for help with issues that are hard to face alone.

This approach looks at the ins and outs of the couple's relationship and gives the couple insight into their shared strengths and weaknesses, as well as their individual ones. The therapist acts as a neutral mediator and gives feedback to both partners. I promote more two-way communication, create more positive ways of interacting and thinking and different ways the couple can show their love and support for each other.

This form of treatment is designed to address specific issues affecting the health and functioning of a family. It can be used to help a family through a difficult period of time, a major transition, or mental or behavioral health problems in family members.